PlantFusion Diet Supplement, Cookies N Cream, Diet Cookie

PlantFusion Diet Supplement, Cookies N Cream, Diet Cookie

PlantFusion Diet Supplement, Cookies N Cream, Diet Cookie

• Contains 3.4g of L-glutamine
• Is low in fat and has only 4g of carbs per serving
• Contains 21-22g of protein to support lean body mass

PlantFusion Diet Supplement, Cookies N Cream, Diet Cookie

After realizing the muscle milk powder I was buying from GNC was loaded with chemicals and heavy metals like mercury and lead, not to mention all the artificial sugars and flavors, I decided to research a healthier option for a complete protein.
PlantFusion Diet Supplement, Cookies N Cream, Diet Cookie
I picked this powder because it has protein from different sources (pea, artichoke, amaranth,and quinoa) and also has an amino acid profile listed on the side which seemed to be more balanced than some of the other options.
PlantFusion Diet Supplement, Cookies N Cream, Diet Cookie
The powder itself is very fine but I am okay with that. I might not like it if I had to mix it with water, but I put mine in a blender with ice, coconut milk, organic vanilla extract, coca powder, and stevia. I'm also wanting to try it with banana and peanut butter added in. I purchased the unflavored version because I knew I'd be mixing it with other flavors.

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PlantFusion Diet Supplement, Cookies N Cream, Diet Cookie